18 Holes of Golf BLISS
18 Holes of Golf BLISS: Make Your Golf Club Your Health Club!
The KiAi Golf Instructional Series w/ Jamie Zimron
LPGA Pro Jamie Zimron’s award-winning golf fitness program and DVD is designed to help all golfers raise their physical & mental conditioning. These powerful and easy exercises yield obvious and immediate results. BLISSwork is a unique system of total body-mind wellness for the whole family. This core workout helped Jamie resolve 20 years of chronic back pain and lingering limitations from old injuries. All you need is your mind, body and golf club - just what you have on the course. Practice anytime, anywhere and be relaxed, centered, focused and confident on the course.