The Vito XLS is the most user friendly elliptical trainer in its class. With the oversized, easy to read LCD display, the Vito XLS is full of features usually found on more expensive models. The 45 lb. flywheel ensures an exceptionally smooth and even and elliptical sequence of movements. The hand pulse sensors provide continuous heart rate data while the training computer offers a recovery feature along with various other settings to aid in the most rigorous training programs.