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The Rock-N-Flex®

by Rockit Products Inc.

The Rock-N-Flex® Exercise System is a complete body workout program that provides core strength training and improved posture, resulting in back pain relief, joint pain relief and improved flexibility.The Rock-N-Flex® uses the principals of Tai Chi, Yoga and core strength training programs so you can get the benefits with less effort. With the use of balance and wobble board movements even exercise for golf becomes more proficient.System includes exercise board, resistance bands / tubes, a full color 22" x 34" exercise chart and an instructional exercise video.