DVDs
Featured Products
Kukuwa Dance Workout DVD
Get ready to work muscles you didn't realize you had. You will lift off on an exotic African expedition with the "agbaja" and "adowa", glide through the plains of Latin America with "salsa" and "m...
Prenatal Vinyasa Yoga - Jennifer Wolfe
This DVD was specifically developed for women who have been practicing Vinyasa flow, Ashtanga, or Power Yoga before they were pregnant but can also be used for women who practice other forms of yog...
Prenatal Vinyasa Yoga ~Short Forms
ALL NEW!!! 15 minute, 30 minute & 45 minute practices! Namaste, Welcome to Prenatal Vinyasa Yoga ~ Short Forms with Jennifer Wolfe. Continuing in the spirit of her first award winning DVD Prena...
Hot & Stick-e Hip Hop Yoga Workout
The new Hot & Stick-e Hip Hop Yoga Workout begins with a Yoga warm up, then moves into an invigorating, Heart Pumping, Bootie shaking, Fat Burning, Hip Hop dance routine and concludes with a Yoga c...
Pain Free Pilates with Stretch-ease DVD
Dyenamic Core- 26 minutes of core strengthening. Dyenamic Stretch- 16 minutes of active and passive stretch. Both workouts use the unique resistance and support of Stretch-ease.
Body Bar DVDs
Top professionals in the fitness industry have joined forces to create the newest, most innovative ways to use the Body BarŪ & Mini Body BarŪ in group & individual exercise. These safe and effect...
The FItness FIx Beginner DVD
The Ultimate in beginner core workouts. Denise Beatty will take you through the paces with this intense beginners workout. This video is recommended by chiroprators and physio therapists to increas...
The Fitness Fix Intermediate DVD
This video is the second in the core workout series created by the Denise Beatty. This video is excellent for overall strength and conditioning. This video is recommended for active individuals. Ov...
The FItness FIx Sports Conditioning DVD
Featuring a Canadian Olympic team member and a running prodigy. Denise Beatty has taken core fitness to a new level with this sports conditioning video. Over 165 minutes in length!